Training Options

Rookie Training

Not an avid gym goer? Not as experienced with weight lifting or setting your own goals? Choose the Rookie Training package where Dustin will walk you through all of your exercises and regimen.

  • Requirements:
  • Commit to 3 months of training
  • Train side-by-side with Dustin 2 times per week
  • Choose 1 Customized Diet
  • MUST BE FULLY COMMITTED!! (No Refunds)
  • Benefits:
  • Learn basic weight lifting techniques
  • Acquire new eating habits and lifestyle
  • Become a part of the HEART Team!!

Target Area Training

How many times have you been going hard in the gym but that one part on your body never changes? Dustin's experience as a bodybuilder is perfect to work on those one or two areas that need fixing.

  • Requirements:
  • Commit to 3 months of training
  • Train side-by-side with Dustin 2 times per week
  • Choose 1 Customized Diet
  • Only target a max of 2 muscle groups
  • MUST BE FULLY COMMITTED!! (No Refunds)
  • Benefits:
  • Immediate changes in targeted muscle groups
  • Strategies of balancing problem muscles with other muscle groups
  • Become a part of the HEART Team!!

Group Training

Let the fun begin!! The best way to train is with more than one person. Work together to achieve your goals and cheer each other on as bodies change for the better!

  • Requirements:
  • Commit to 3 months of training
  • Train side-by-side with Dustin 2 times per week
  • Choose 1 Customized Diet
  • Package is made for 2-3 clients
  • MUST BE FULLY COMMITTED!! (No Refunds)
  • Benefits:
  • Hold each other accountable!
  • Witness body and lifestyle changes together!
  • Become a part of the HEART Team!!

Online Training

This is the total package for clients that need on-the-go assistance with the HEART Mentality! If you're too busy to see Dustin in person, he can still give you the guidance and motivation to elevate your body to the next level!

  • Requirements:
  • Commit to 3 months of training
  • Meet online with Dustin 2 times per week
  • Choose 1 Customized Diet
  • MUST BE FULLY COMMITTED!! (No Refunds)
  • Benefits:
  • Flexible with busy schedules
  • Customized exercise and diet similar to other training options
  • Become a part of the HEART Team!!

Bodybuilding

Interested in becoming the next Arnold? Dustin is a previous bodybuilder and has the expertise to get you bulk up and cut for competition. Dustin offers Bodybuilding Training for both men and women!

  • Requirements:
  • Commit to 6 months of training
  • Train side-by-side with Dustin 2 times per week
  • Must choose Bulk/Cut Customized Diet
  • MUST BE FULLY COMMITTED!! (No Refunds)
  • Benefits:
  • Tailored regimen for bodybuilding physique
  • Tips and tricks to stay discipline with bodybuilding
  • Become a part of the HEART Team!!

Corrective Exercises

Corrective Exercises are for clients having aches and pains doing certain exercises and movements. Dustin will personally assist and show you how to execute specific exercises correctly. This type of training can even help the most experienced gym rats with building muscle correctly as well!

  • Requirements:
  • Commit to 3 months of training
  • Train side-by-side with Dustin 2 times per week
  • MUST BE FULLY COMMITTED!! (No Refunds)
  • Benefits:
  • Build muscle correctly and without pain
  • Teaches proper form and technique
  • Become a part of the HEART Team!!

Youth Training

Dustin wants to also help the youth have discipline in exercise and nutrition. If your son or daughter needs help with getting stronger or keeping their weight down, contact Dustin today!

  • Requirements:
  • Commit to 3 months of training
  • Train side-by-side with Dustin 2 times per week w/ supervision
  • Choose 1 Customized Diet
  • MUST BE FULLY COMMITTED!! (No Refunds)
  • Benefits:
  • Learn basic weight lifting techniques
  • Acquire new eating habits and lifestyle
  • Become a part of the HEART Team!!

Basketball Skill Training

Getting ready for the upcoming season or finishing up the previous season, Dustin trains and improves the skills of high school, collegiate and pro basketball players in the offseason. Contact Dustin to set up your training today!

  • Requirements:
  • Commit to 3 months of training
  • Train side-by-side with Dustin 3 times per week
  • Choose 1 Customized Diet
  • MUST BE FULLY COMMITTED!! (No Refunds)
  • Benefits:
  • Customized training to improve individual skills
  • Added dimensions to improve skills and training that elevate overall play
  • Become a part of the HEART Team!!
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    In posuere eleifend odio. Quisque semper augue mattis wisi. Maecenas ligula. Pellentesque viverra vulputate enim. Aliquam erat volutpat. Maecenas condimentum enim tincidunt risus accumsan.